Learn how to thrive

A complete, life changing framework for young men battling hopelessness.

Transcend anger, embrace positivity and set up for long-lasting success.

Mindset
Mastery

Transform hopelessness and anger into resilience and positivity. Lay a foundation of an empowering mindset that gears you for long-term success.

Physical Wellness
Regimen

Improve your physical health with practical strategies. Enhance your energy and body functionality to positively influence your mental state.

Effortless Health
Framework

Arm yourself with a comprehensive wellness framework that holistically addresses physical and mental health, paving the way for sustainable well-being.

About Igor Daniel G- Wallaert

Igor Wallaert helps individuals aged 18–45 who feel stuck in their mental and physical health, but are ready for real, lasting transformation—especially those unafraid to go against the grain. At 22, Igor was battling persistent gut issues and a deep, unshakable sense that something wasn’t right. After discovering simple, alternative methods to reclaim his health, he realized just how disconnected he had been from true well-being—and how many people are unknowingly stuck in survival mode instead of actually thriving.
For the past 10 years, Igor has immersed himself in holistic health, guided by the belief that being healthy isn’t complicated—our society just makes it feel that way. Through his coaching program, he shares the simple yet powerful principles behind what he calls Effortless Health, helping clients bypass years of trial and error to feel strong, clear, and in control of their lives. Integrated with a cutting-edge mental wellness approach, his program provides a grounded and practical framework for deep, lasting transformation—empowering you to rebuild your life from the inside out.
As a certified personal trainer and GAPS coach, Igor blends his personal journey with proven tools to guide clients toward lasting physical vitality and mental clarity—step by step.

Igor Wallaert helps individuals aged 18–45 who feel stuck in their mental and physical health, but are ready for real, lasting transformation—especially those unafraid to go against the grain. At 22, Igor was battling persistent gut issues and a deep, unshakable sense that something wasn’t right. After discovering simple, alternative methods to reclaim his health, he realized just how disconnected he had been from true well-being—and how many people are unknowingly stuck in survival mode instead of actually thriving.
For the past 10 years, Igor has immersed himself in holistic health, guided by the belief that being healthy isn’t complicated—our society just makes it feel that way. Through his coaching program, he shares the simple yet powerful principles behind what he calls Effortless Health, helping clients bypass years of trial and error to feel strong, clear, and in control of their lives. Integrated with a cutting-edge mental wellness approach, his program provides a grounded and practical framework for deep, lasting transformation—empowering you to rebuild your life from the inside out.
As a certified personal trainer and GAPS coach, Igor blends his personal journey with proven tools to guide clients toward lasting physical vitality and mental clarity—step by step.

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Hear From My Clients

So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe

Sandra W.

Health Coach

I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..

Mark H.

Leadership Coach

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Ignite Inner Strength

Effective framework for young single men battling hopelessness and anger.

Gain physical and mental wellness, nurture a positive mindset, and establish long-term success.

Igor Daniel G- Wallaert

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