Learn how to thrive

A complete, life changing framework for young men battling hopelessness.

Transcend anger, embrace positivity and set up for long-lasting success.

Mindset
Mastery

Transform hopelessness and anger into resilience and positivity. Lay a foundation of an empowering mindset that gears you for long-term success.

Physical Wellness
Regimen

Improve your physical health with practical strategies. Enhance your energy and body functionality to positively influence your mental state.

Effortless Health
Framework

Arm yourself with a comprehensive wellness framework that holistically addresses physical and mental health, paving the way for sustainable well-being.

About Igor Daniel G- Wallaert

Igor Wallaert helps individuals aged 18–45 who feel stuck in their mental and physical health, but are ready for real, lasting transformation—especially those unafraid to go against the grain. At 22, Igor was battling persistent gut issues and a deep, unshakable sense that something wasn’t right. After discovering simple, alternative methods to reclaim his health, he realized just how disconnected he had been from true well-being—and how many people are unknowingly stuck in survival mode instead of actually thriving.
For the past 10 years, Igor has immersed himself in holistic health, guided by the belief that being healthy isn’t complicated—our society just makes it feel that way. Through his coaching program, he shares the simple yet powerful principles behind what he calls Effortless Health, helping clients bypass years of trial and error to feel strong, clear, and in control of their lives. Integrated with a cutting-edge mental wellness approach, his program provides a grounded and practical framework for deep, lasting transformation—empowering you to rebuild your life from the inside out.
As a certified personal trainer and GAPS coach, Igor blends his personal journey with proven tools to guide clients toward lasting physical vitality and mental clarity—step by step.

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TESTIMONIALS

Igor influenced my life in an incredible way, through him I discovered the GAPS diet and the studies of Weston A Price. These 2 seriously fixed my mental state, overall health and changed my view on the global medical industry. My diet alone fixed my gut and many other issues. I haven't gotten seriously sick in the last 7 years except for the common cold now and then. He opened my eyes healthwise and on how fixing your own health and mental state can lead to paths of unimaginable happiness. I strongly and consciously recommend this man if you have lost faith in the common way of, what is considered, a "healthy lifestyle".

-Simon N.

Igor initially explained and showed how harmful ‘normal’ foods were to our health. Foods that we thought were perfectly normal and healthy to consume. It’s because of his guidance and influence that we did a major overhaul of what and where we bought our food. This for sure made a massive impact on our mental and physical health and to this day we still follow his principles.

- Hannes D.W. and Lisa C.

Igor is so much more than someone who helps you with nutrition. He looks at you as a whole person, body and mind and that’s exactly what makes the difference. Thanks to his guidance, I feel stronger, more energetic, and calmer than ever before. He helped me get my nutrition in order, but even more importantly: he taught me how to truly take care of myself, both physically and mentally. What makes Igor truly unique is his genuine dedication and the special method he uses. He taught me something I had never heard of before, an approach I could never have come up with on my own. By applying that method to my life, so much has changed. Life feels lighter, calmer, and I understand myself and others so much better. It helps me live in real balance, in peace, and brings me closer to my higher self. He hasn’t just helped me with my body, but with who I am as a person. He gave me insights into myself, my relationships, and how I can become the best version of myself, for me and for the people around me. Igor truly walks the path with you. He listens, supports, and brings out the best in you. I am deeply grateful to him for that. ❤️

- Anousha Y.

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Hear From My Clients

So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe

Sandra W.

Health Coach

I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..